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신나는 음악에 맞춰 줄넘기해요~

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2016년 6월 6일 16시 12분 19초
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<P class=바탕글 style="FONT-SIZE: 12pt; FONT-FAMILY: HY견고딕; TEXT-ALIGN: center; mso-hansi-font-family: HY견고딕"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: HY견고딕; mso-hansi-font-family: HY견고딕; mso-ascii-font-family: HY견고딕">신나는 음악에 맞춰 줄넘기해요~</SPAN></P>
<P class=바탕글 style="FONT-SIZE: 12pt; FONT-FAMILY: HY견고딕; TEXT-ALIGN: center; mso-hansi-font-family: HY견고딕"><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: HY견고딕; mso-hansi-font-family: HY견고딕; mso-fareast-font-family: HY견고딕">- 목동문화체육센터 음악줄넘기C 신설운영 -</SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; TEXT-ALIGN: center; mso-hansi-font-family: 굴림"><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">&nbsp; <?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; TEXT-ALIGN: center; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">----------------------------------------------------------------------------------------------------</SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">양천구시설관리공단(이사장 김종구) 목동문화체육센터에서는 6월부터 음악줄넘기C 프로그램을 신설 운영한다.</SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">음악줄넘기는 전신을 모두 움직이는 유산소 운동으로 신체를 골고루 발달시키고 심폐기능과 지구력, 근력, 평현감각, 운동능력을 향상 시켜주며 어린이 성장판자극으로 신체발달에도 도움을 준다. 음악을 들으면서 운동을 하기에 보통 줄넘기보다 30%이상 운동량이 증가하지만 힘은 덜 들고 신나게 운동할 수 있다. </SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">음악줄넘기C 프로그램은 월수금 17:00∼17:50 운영되며, 대상은 7세∼초등학생, 회비는 28,900원이다. </SPAN><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림"></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">목동문화체육센터에서는 체력증진 및 신나는 운동을 원하는 어린이들의 많은 참여를 기대한다. </SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림"></SPAN><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-ascii-font-family: 굴림">문의 : 목동문화체육센터 ☎2062-1862∼4 </SPAN><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림"></SPAN></P></BODY>

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