<P class=바탕글 style="FONT-FAMILY: HY견고딕; TEXT-ALIGN: center; mso-hansi-font-family: HY견고딕"><FONT size=3><SPAN style="FONT-FAMILY: HY견고딕; mso-hansi-font-family: HY견고딕; mso-ascii-font-family: HY견고딕">바른자세, 척추건강 강화 프로그램 운영</SPAN><SPAN lang=EN-US style="FONT-FAMILY: HY견고딕; mso-hansi-font-family: HY견고딕; mso-fareast-font-family: HY견고딕"> </SPAN></FONT></P>
<P class=바탕글 style="FONT-FAMILY: HY견고딕; TEXT-ALIGN: center; mso-hansi-font-family: HY견고딕"><SPAN lang=EN-US style="FONT-FAMILY: HY견고딕; mso-hansi-font-family: HY견고딕; mso-fareast-font-family: HY견고딕"><FONT size=3>- 목동센터, SNPE바른자세 척추운동 프로그램 안내 -</FONT></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 신명 태고딕; TEXT-ALIGN: center; mso-hansi-font-family: 신명 태고딕"><SPAN style="FONT-FAMILY: 신명 태고딕; mso-hansi-font-family: 신명 태고딕; mso-fareast-font-family: 신명 태고딕">&nbsp; <?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">----------------------------------------------------------------------------------------------------</SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림"><SPAN style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">양천구시설관리공단(이사장 김종구) 목동문화체육센터에서는 지역 주민들의 여가 생활증진과 건강한 생활을 위하여 SNPE 바른자세 척추운동 프로그램을 운영한다. </SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">SNPE 바른자세 척추운동 프로그램은 치아교정 원리를 응용, SNPE체형교정 벨트와 SNPE척추교정 도구를 이용하여 변형된 골반과 척추를 바로잡고 목과 어깨, 허리 통증을 예방하는 신개념 체형교정 운동이다. </SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">현대인들의 좋지 않은 식습관, 바르지 못한 자세로 인하여 허리 통증과 근·골격계 질환으로 고생하는 분들에게 맞춤형 프로그램이다.</SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">&nbsp; <o:p></o:p></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체">
<TABLE style="BORDER-TOP: medium none; BORDER-RIGHT: medium none; BORDER-COLLAPSE: collapse; BORDER-BOTTOM: medium none; BORDER-LEFT: medium none">
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<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 1.98pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 104.4pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">프로그램</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 84.59pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">시간</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 53.46pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">요일</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 61.95pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">대상</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 67.61pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">회비(월)</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 42.14pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">정원</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt solid; HEIGHT: 21.31pt; BORDER-RIGHT: #000000 1.98pt solid; BORDER-BOTTOM: #000000 1.98pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 59.12pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">장소</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: #000000 1.98pt double; HEIGHT: 37.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 1.98pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 104.4pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">SNPE 바른자세 척추운동</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt double; HEIGHT: 37.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 84.59pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">11:00~11:50</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt double; HEIGHT: 37.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 53.46pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">화,목</SPAN></P></TD>
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<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">성인남녀</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt double; HEIGHT: 37.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 67.61pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">34,600원</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt double; HEIGHT: 37.31pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.98pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 42.14pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">40명</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.98pt double; HEIGHT: 37.31pt; BORDER-RIGHT: #000000 1.98pt solid; BORDER-BOTTOM: #000000 1.98pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 5.1pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 5.1pt; WIDTH: 59.12pt" vAlign=middle>
<P class=바탕글 style="FONT-FAMILY: 굴림체; TEXT-ALIGN: center; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">체육관</SPAN></P></TD></TR></TBODY></TABLE><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">프로그램 접수는 매월 15일 이후 가능하고, 2월 2일 개강할 예정이다. </SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">목동문화체육센터는 지역주민들의 적극적인 관심과 참여를 기대하고 있다.</SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN></P>
<P class=바탕글 style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체"><SPAN style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-ascii-font-family: 굴림체">문의 : 목동문화체육센터 ☎2062-1862∼4 </SPAN><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"></SPAN></P>