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양천구민체육센터 국선도 회원 모집

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2015년 12월 24일 9시 1분 4초
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<P class=바탕글 style="LAYOUT-GRID-MODE: char; TEXT-ALIGN: center; LINE-HEIGHT: 130%"><SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: HY견고딕; mso-ascii-font-family: HY견고딕; mso-hansi-font-family: HY견고딕">양천구민체육센터 국선도 회원 모집</SPAN></P>
<P class=바탕글 style="LAYOUT-GRID-MODE: char; TEXT-ALIGN: center; LINE-HEIGHT: 130%">&nbsp; <?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림; mso-hansi-font-family: 굴림; mso-fareast-font-family: 굴림">----------------------------------------------------------------------------------------------------</SPAN></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">양천구시설관리공단(이사장 김종구) 양천구민체육센터 국선도교실은 2015년 12월 15일부터 신규회원을 모집한다.</SPAN><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체"> </SPAN></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">국선도는 스트레칭(기체조), 명상(호흡명상), 생명호흡(단전호흡)을 모티브로 몸의 뿌리부터 생명에너지를 활성화 시켜 기혈순환을 잘 되게 해 줄뿐만 아니라 81가지 기체조로 근육과 관절을 부드럽게 하고 경락을 열어주는 건강운동이다.</SPAN></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">또한 잘못된 습관 등으로 변형된 체형을 바로잡아 주고 몸의 모든 장부를 건강하게 해주는 과학운동으로 어린이, 청소년의 키성장 및 집중력강화와 창의력에도 탁월하다. </SPAN></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">- 국선도 안내 -</SPAN></P>
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<TABLE style="BORDER-TOP: #000000 0.28pt solid; BORDER-RIGHT: #000000 0.28pt solid; BORDER-COLLAPSE: collapse; BORDER-BOTTOM: #000000 0.28pt solid; BORDER-LEFT: #000000 0.28pt solid">
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<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 21.65pt; BORDER-RIGHT: #000000 0.28pt solid; BACKGROUND: #ffa45f; BORDER-BOTTOM: #000000 1.41pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 1.7pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 95.92pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">프로그램명</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 21.65pt; BORDER-RIGHT: #000000 0.28pt solid; BACKGROUND: #ffa45f; BORDER-BOTTOM: #000000 1.41pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 89.07pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">시간</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 21.65pt; BORDER-RIGHT: #000000 0.28pt solid; BACKGROUND: #ffa45f; BORDER-BOTTOM: #000000 1.41pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 48.49pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">요일</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 21.65pt; BORDER-RIGHT: #000000 0.28pt solid; BACKGROUND: #ffa45f; BORDER-BOTTOM: #000000 1.41pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 84.86pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">회비</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 21.65pt; BORDER-RIGHT: #000000 0.28pt solid; BACKGROUND: #ffa45f; BORDER-BOTTOM: #000000 1.41pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 70.71pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">장소</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.7pt solid; HEIGHT: 21.65pt; BORDER-RIGHT: #000000 1.7pt solid; BACKGROUND: #ffa45f; BORDER-BOTTOM: #000000 1.41pt double; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 68.95pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">대상</SPAN></P></TD></TR>
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<TD style="BORDER-TOP: #000000 1.41pt double; HEIGHT: 35.46pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.7pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 1.7pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 95.92pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">국선도 교실</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.41pt double; HEIGHT: 35.46pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.7pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 89.07pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN lang=EN-US style="FONT-FAMILY: 굴림체; mso-hansi-font-family: 굴림체; mso-fareast-font-family: 굴림체">07:00~07:50</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.41pt double; HEIGHT: 35.46pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.7pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 48.49pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">화,목</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.41pt double; HEIGHT: 35.46pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.7pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 84.86pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">월 34,600원</SPAN></P></TD>
<TD style="BORDER-TOP: #000000 1.41pt double; HEIGHT: 35.46pt; BORDER-RIGHT: #000000 0.28pt solid; BORDER-BOTTOM: #000000 1.7pt solid; PADDING-BOTTOM: 1.41pt; PADDING-TOP: 1.41pt; PADDING-LEFT: 1.41pt; BORDER-LEFT: #000000 0.28pt solid; PADDING-RIGHT: 1.41pt; WIDTH: 70.71pt" vAlign=middle>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">다목적실</SPAN></P></TD>
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<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">성인남녀</SPAN></P></TD></TR></TBODY></TABLE></P>
<P class=바탕글>&nbsp; <o:p></o:p></P>
<P class=바탕글><SPAN style="FONT-FAMILY: 굴림체; mso-ascii-font-family: 굴림체; mso-hansi-font-family: 굴림체">▶ 문의 : 양천구민체육센터(2652-1792~5) </SPAN></P>

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